Manganese, Mn in Nance, canned, syrup, drained Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Nance, canned, syrup, drained there is 0.172 mg of Manganese, Mn.
Nance, canned, syrup, drained
Nance, canned, syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Nance, canned, syrup, drained are listed below.
Water
|
74.85 g
|
74.85
|
g
|
Energy (calorie)
|
95 kcal
|
95
|
kcal
|
Energy (joule)
|
396 kJ
|
396
|
kJ
|
Protein
|
0.56 g
|
0.56
|
g
|
Total lipid (fat)
|
1.28 g
|
1.28
|
g
|
Ash
|
0.52 g
|
0.52
|
g
|
Carbohydrate, by difference
|
22.79 g
|
22.79
|
g
|
Fiber, total dietary
|
7 g
|
7
|
g
|
Sugars, total
|
15.66 g
|
15.66
|
g
|
Sucrose
|
0.07 g
|
0.07
|
g
|
Glucose (dextrose)
|
7.41 g
|
7.41
|
g
|
Fructose
|
8.18 g
|
8.18
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
42 mg
|
42
|
mg
|
Iron, Fe
|
0.37 mg
|
0.37
|
mg
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
Phosphorus, P
|
7 mg
|
7
|
mg
|
Potassium, K
|
194 mg
|
194
|
mg
|
Sodium, Na
|
8 mg
|
8
|
mg
|
Zinc, Zn
|
0.06 mg
|
0.06
|
mg
|
Copper, Cu
|
0.053 mg
|
0.053
|
mg
|
Manganese, Mn
|
0.172 mg
|
0.172
|
mg
|
Vitamin C, total ascorbic acid
|
10.8 mg
|
10.8
|
mg
|
Thiamin
|
0.015 mg
|
0.015
|
mg
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
Niacin
|
0.3 mg
|
0.3
|
mg
|
Vitamin B-6
|
0.015 mg
|
0.015
|
mg
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Nutrients in Nance, canned, syrup, drained